Psychologist in New Jersey providing therapy in a private office

Therapy at InnerSpark is practical, collaborative, and focused on progress. We work together to identify patterns, learn effective tools, and apply them in real life — so you can feel more grounded, confident, and in control.

Find Clarity. Build Skills. Create Change.

NEW JERSEY & TELEHEALTH

Therapist workspace in private counseling office in New Jersey

Understanding the struggle is how progress begins.

Overthinking

Anxiety

Feeling stuck

Low motivation

Confidence struggles

Overthinking • Anxiety • Feeling stuck • Low motivation • Confidence struggles •

A grounded, solution-focused approach

Therapy at InnerSpark is collaborative, practical, and focused on progress. Dr. Madsen draws from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Structural Family Therapy to help you understand what’s happening, learn skills that actually work, and apply them in real life — with structure, direction, and support.

  • puzzle piece

    1. Understand the pattern

    Clarify what’s driving the struggle and what’s keeping it stuck.

  • gear

    2. Build practical skills

    Learn tools you can use immediately, not just talk about.

  • paper airplane

    3. Apply them in real life

    Turn insight into action, confidence, and momentum.

Who I Work With

  • Teens & Young Adults

    Teens & Young Adults

    Support for anxiety, ADHD, motivation, confidence, school stress, and navigating social and emotional challenges. My background in a school setting allows me to connect with adolescents in a way that feels relatable and direct.

  • Adults

    Adults

    For adults seeking a more structured, solution-focused approach to therapy. Sessions focus on understanding patterns, building skills, and creating meaningful change without getting stuck in endless rumination.

  • Parents & Families

    Parents & Families

    Guidance for parents navigating complex family dynamics or supporting children and adult children with significant mental health challenges. Therapy often focuses on communication, boundaries, and sustainable ways to support without burning out.

Dr. Ben Madsen, PsyD

Meet Dr. Madsen

Dr. Madsen is a clinical psychologist and the founder of Inner Spark Counseling LLC. He also works as the school psychologist at Rae Kushner Yeshiva High School. He works with teens, adults, and parents facing challenges related to anxiety, ADHD, trauma, and life transitions. His style is warm, direct, and practical — focused on helping clients build clarity, structure, and lasting change.

InnerSpark Counseling Logo Mark

Ready to take the first step?